Adelaide Mobile Mat Pilates
Fun fitness for busy women
Build a strong & supple body
Fits in with your schedule
Compassionate instructor with 7+ years experience
If you’ve tried:
Every self-help book under the sun but find it hard to implement new healthy habits
Online fitness but lost enthusiasm after a week or two
Group fitness but felt intimidated, lost, ignored or bored in class
Joining a gym, but couldn’t stick to a regular workout schedule
Sol Space Pilates will help get you back on track
How I Can Help You
Let your self-care slip? Sol Space Pilates makes it easy to keep on top of your health & wellbeing goals:
Build a strong, supple body
Ease stiffness, aches & pains
Boost energy, mood & overall wellbeing
Keeps you accountable, consistent & motivated with exercise you enjoy
Personalised Pilates program with a 7+ year experienced instructor
About Julia
I’m Julia - Your at-home mat Pilates expert. Busy schedule? No problem. I bring the studio to you, making fitness fun, convenient & effective.
Build Strength
•
Ease Stiffness
•
Boost Energy & Mood
•
Build Strength • Ease Stiffness • Boost Energy & Mood •
Testimonials
Katie
Every prompt & cue from Julia is kind & considered.
I love that I get to feel stronger & yet lighter in Julia's sessions. Firmly grounded & yet floating. Julia has a particular magic to blend & assist the body to ignite but the mind to quiet.
Sarah
Sessions are supportive, encouraging & fun.
Being encouraged to focus on & appreciate my body’s *abilities*, rather than honing in on its *limitations*, is revitalising for both my body & my mind.
Nic
I appreciate all Julia has done for me.
It is lovely to have an instructor who puts her heart & soul into every movement she teaches, & it’s evident the same passion is reflected in every write up on her business page.
Linda
I truly love my mat Pilates sessions.
The sessions are always welcoming, new & I feel more toned, flexible & my overall strength has improved, post children I didn’t think this would be possible.
Steph
I can feel that I’m getting stronger, & I enjoy the sessions so much!
Every week the sessions are so different. She mixes it up really well. I highly recommend Julia’s Pilates sessions to anyone looking to experience fun fitness in a beautiful, warm & welcoming setting
Location
Sol Space Pilates services the inner north/east of Adelaide: North Adelaide, Medindie, Prospect, Fitzroy, Nailsworth, Walkverville, Collinswood, College Park, St Peters, Joslin, Payneham, Evandale, Norwood & surrounding suburbs.
Request Info Pack
Take The First Steps to a Stronger, Healthier You